
Hi,
I am looking for the best way to hang a 50kg boxing bag in my home garage.
I am worried about damage to the roof and voiding insurance/ roof warranty.
The garage ceiling is plastered over with the wooden truss (unknown type) above supporting my tiled roof.
Is anyone able to assist with:
- the best and safest way to install something to support the boxing bag and protect my roof against the force generated from hitting it and moving the bag. Reddit/ Google mentions that a great deal of damage can be done by heavy boxing bags and the force created when it moves from punching/ kicking? But then some posts say it’s ok. So I’m left confused.
- whether I will void any insurance or roof warranty (not sure if anyone would know through experiences they’ve had).
- how to reduce sound and vibration noises/ shuddering from the movement of the bag.
Attached is a picture of the garage ceiling I’d like to affix the bag.
Thank you.