Hi everyone I am currently in the process of finishing the inside of my shed/workshop in Melbourne (around 2mx3.6m). I have coated the concrete floor with epoxy and filled the wall cavities with Rockwool and then put pine panelling as the finish (for reference the walls are render on the outside, with a wall wrap, then fibre cement, then battens).
The final part left is the ceiling. It is a colorbond sheet sitting on the joists with foam infill strips between. What is the best way to retrofit insulation underneath the roof and what insulation should I use? So far putting Foilboard 25 between the joists is winning, or can I use Rockwool? Or can I shove an anticon insulation blanket in there from underneath or something else? If I go with the Foilboard is this ok for Melbourne weather as it's non-permeable? I then plan on putting plywood as a finish between the joists to keep the exposed beams as the ceiling is quite low.
Thank you!

