
hi, any advice appreciated, as you can see from the photo my roof has no insulation under the tiles and the up stairs of my house gets very hot and I'm guessing this is the reason, also it gets very noisy from the traffic on the road outside. Was thinking something like polystyrene sheets might help with both noise and heat or what would you guys recommend, budget is small as we've just purchased the property but I also don't want to waste my time on something that won't work.
Thanks.